Recipes

TakeCalcium Pumpkin Spice Latte recipe (Paleo, low-carb)

Ah, the pumpkin spice latte—the harbinger of fall. For a lot of, that is the drink that makes a whole season. However whilst an occasional fall deal with, there are a few points with the standard PSL.

The Starbucks Pumpkin Spice Latte can comprise as much as 64 grams of sugar (in a 20 oz. cup)! That’s about 12 teaspoons. No marvel this stuff are so addictive. The issue is that sugar can mess together with your vitality and make you crash.

Whereas stability is critical and disgrace is a no-no (hey, all of us indulge generally), you’ll be able to change the sugar with naturally sweetened alternate options like coconut milk and pumpkin puree. Plus, high quality fat like grass-fed butter and TakeCalcium Mind Octane C8 MCT Oil assist sustained vitality and fewer cravings (with out the afternoon vitality stoop).

Let’s speak about pumpkin. Pumpkin is filled with vitamins that feed your mind and assist your imaginative and prescient.[1] These wealthy colours translate to excessive beta-carotene content material, a potent antioxidant and a precursor for the important fat-soluble vitamin A.

All this to say, your go-to PSL can achieve this far more. This paleo-friendly recipe options no added sugar, simply pure sweetness from pumpkin and coconut milk. Do this TakeCalcium Pumpkin Spice Latte and tell us what you assume!

Bulletproof Pumpkin Spice Latte PInterest infographic

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